Phentermine, which is also referred to as Adipex, is a medication prescribed for weight loss that helps in curbing the appetite. However, there are potential negative effects associated with phentermine such as dry mouth and feelings of anxiety.
Thankfully, there are several natural options available in the market as alternatives to phentermine. These over the counter (OTC) alternatives are specifically formulated to provide similar outcomes as prescription phentermine pills, but without the associated adverse effects.
OTC phentermine alternatives can be highly beneficial in speeding up your weight loss progress. These substitutes work by curbing your appetite, targeting persistent fat, enhancing your metabolism and providing an energy boost. The most impressive aspect is that these weight loss outcomes are attained through the use of natural ingredients.
This guide explores some of the top over the counter alternatives to phentermine that can assist you in achieving your weight loss objectives.
Phentermine Over The Counter: Top 6 Natural Alternatives to Adipex Weight Loss Pills
Review of the Top Natural Phentermine Alternatives of 2023
#1. PhenQ: Best Phentermine Alternative for Weight Loss
PhenQ, a dietary supplement produced by Wolfson Berg Limited, is widely regarded as one of the top over the counter weight loss pills that can support your diet and exercise regime. This product works similarly to phentermine in its impact on the body, targeting various physiological processes to aid in weight loss, including curbing appetite. Notably, PhenQ offers an organic formula devoid of dairy or gluten, making it a suitable choice for individuals with allergies.
To achieve the best results, it is recommended to consume one PhenQ tablet during breakfast and another during lunch. Typically, noticeable outcomes can be anticipated within a few weeks of incorporating this weight loss supplement into your routine. Individuals who consistently use these dietary supplements for a duration of three months or more tend to observe optimal results.
PhenQ comes with a 60-day money-back guarantee.
The Benefits of Taking PhenQ
PhenQ is regarded as one of the top alternatives to phentermine, offering a range of benefits such as;
Appetite suppression: PhenQ has the ability to curb appetite and reduce sugar cravings, thus helping to prevent weight gain caused by overeating.
Metabolism rate increase: The formula includes certain components that have the potential to enhance your insulin production and speed up the process of losing weight.
Energy level boost: The formula contains alpha lipoic acid and caffeine, which can provide the necessary energy for effective workouts while also improving your mood.
Stored fat loss: PhenQ has the potential to assist your body in utilizing stored fat as a source of energy, which can contribute to your weight loss journey.
How PhenQ Works – Formula Overview
The PhenQ blend incorporates scientifically tested components that support metabolic well being and assist in the body’s fat burning process. It consists of several vegetarian ingredients carefully chosen for their effectiveness.
- α-Lacys Reset®
- L-carnitine fumarate
- Capsimax powder
- Caffeine anhydrous
- Chromium picolinate
- Opuntia vulgaris
L carnitine fumarate is a man made amino acid that helps in the breakdown of fats, providing you with sustained energy and aiding in weight loss. It collaborates with α Lacys Reset®, an alpha lipoic acid known for its thermogenic effects, enhancing the outcomes of your workout routine while facilitating the burning of body fat.
Chromium picolinate has the potential to curb your sugar cravings and assist in regulating your body’s sugar levels, thereby reducing the likelihood of developing insulin resistance and type 2 diabetes.
Who Is This Weight Loss Supplement Best For?
PhenQ stands out as a prominent alternative to phentermine, offering an effective solution for individuals looking to shed some pounds. This natural substitute for phentermine aids in enhancing five different metabolic processes, ultimately assisting in weight loss and maximizing the benefits of rigorous workouts.
Whether you have a sensitivity to gluten or struggle with lactose intolerance, PhenQ is the ideal weight loss pill for you. If you happen to experience persistent fatigue, taking PhenQ could provide a boost of energy for your body and enhance your ability to concentrate.
Pros: 60-day money-back guarantee, free shipping
#2. Phen24: Great Alternative to Adipex for Nighttime Fat Burning
Phen24 is a natural over the counter alternative to phentermine that has a special formula created to assist in fat burning both during the day and at night. The daytime supplement contains natural ingredients that can help suppress appetite and increase calorie burning. The nighttime dietary supplement helps curb sugar cravings while supporting fat burning processes, all without disrupting your sleep quality.
The suggested amount of Phen24 is three tablets daily. It is recommended to take one tablet in the morning along with breakfast and two tablets in the evening, around fifteen minutes after dinner. One bottle of Phen24 provides a month’s worth of supply, with 30 daytime diet pills and 60 nighttime pills.
Phen24 comes with a 60-day money-back guarantee.
The Benefits of Taking Phen24
Phen24 provides a diverse array of advantages as one of the top alternatives to phentermine for calorie reduction.
Healthy calorie intake: Phen24 is a fantastic supplement that does a great job of curbing your appetite. If you’ve been putting on weight because you tend to overeat, these all natural supplements can assist you in maintaining a balanced and healthy diet.
Thermogenesis support: The Phen24 formula is designed to enhance thermogenesis, which is the natural process by which our bodies burn calories to produce heat.
Energy level increase: The formula for daytime can boost your energy levels, making it simpler for you to be active, work out and burn off additional calories.
Quality sleep: Phen24 claims to support continuous fat burning without causing jitters or disrupting your sleep, ensuring a balanced and comfortable experience.
How Phen24 Works – Formula Overview
The Phen24 daytime formula consists of these natural ingredients;
- Guarana extract
- Cayenne pepper
The nighttime formula consists of:
- Ascorbic acid (Vitamin C)
- Calcium D-pantothenate
- Pyridoxine HCL (Vitamin B6)
- Green tea extract
- Hops extract
The ingredients found in the daytime formula, like caffeine, guarana extract and manganese, can effectively maintain your energy levels and enhance mental alertness. Additionally, this formula comprises zinc, copper and cayenne pepper to aid in fat burning. Moreover, L phenylalanine, an amino acid present in this formula, acts as a natural appetite suppressant.
During the night time formula, Vitamin B6, D biotin and tea extract have the potential to enhance metabolism and facilitate fat burning processes. Chromium and glucomannan are employed as natural ways to curb appetite, while hops extract is incorporated to enhance the quality of sleep.
Who Is This Weight Loss Supplement Best For?
Phen24 stands out as an excellent option for those seeking an over the counter alternative to phentermine. It effectively helps to control food cravings, boost calorie burning and improve sleep quality. Its unique blend of ingredients like molybdenum and vitamin C is specifically crafted to enhance your overall sense of well being.
Pros: 60-day money-back guarantee, free shipping
#3. Leanbean: Natural Diet Pills Available Without a Prescription
Leanbean is considered to be one of the top over the counter diet pills for women and is a great alternative to prescription medication like phentermine. This natural formula is designed specifically for women’s bodies and can help support the production of hormones in a healthy way.
These over the counter alternatives for phentermine are designed to support continuous fat burning around the clock. For best outcomes, it is recommended to consume six pills at regular intervals throughout the day while maintaining a balanced diet and engaging in regular exercise.
Leanbean offers a 90 day refund policy, ensuring that you can get your money back if you are not satisfied.
The Benefits of Taking Leanbean
Leanbean is considered one of the top alternatives to natural phentermine for women, providing numerous health advantages.
Suppresses food cravings: By incorporating Leanbean into your routine, you can experience a satisfying sense of fullness, which can effectively curb the desire to indulge in unhealthy food choices.
Promotes fat metabolism: Leanbean contains natural ingredients that can help boost your metabolism, making weight loss more achievable for you.
Enhances energy levels, stamina, and endurance: When you start using Leanbean, you might notice that it helps you stay productive throughout the day without feeling tired. Additionally, this supplement can also give you the energy boost necessary for your workouts.
Improves overall wellness: The Leanbean formula contains essential vitamins and minerals that are important for your body to function at its best. B vitamins also have a significant impact on supporting weight loss efforts.
How LeanBean Works – Formula Overview
The Leanbean formula is made up of a blend of natural ingredients that include;
- Vitamins B6 and B12
- Chromium picolinate
- Green bean coffee extract
- Acai berry
- Garcinia cambogia
- Potassium chloride
Leanbean tablets contain Glucomannan, which is a prominent ingredient known for its weight loss benefits. Derived from the konjac plant root, this absorbent dietary fiber not only serves as an energy booster but also helps suppress appetite while providing essential nutrients. Additionally, the formula includes turmeric and potassium chloride, which further aid in curbing food cravings.
Certain elements can play a role in aiding fat metabolism and promoting weight loss. These include choline, acai berry and garcinia cambogia. Additionally, chromium picolinate, green coffee bean extract and potassium chloride assist in maintaining healthy fat metabolism, supporting weight loss efforts and aiding digestion.
Zinc plays a crucial role in supporting your immune system and keeping it healthy. Additionally, this essential nutrient can contribute to maintaining good skin health and may even help in managing conditions like acne. Turmeric, along with B vitamins, can provide a natural boost to your energy levels throughout the day.
Who Is This Weight Loss Supplement Best For?
Leanbean is considered one of the best natural alternatives to phentermine for women, regardless of their age. Women who have gluten or soy allergies can safely consume Leanbean tablets without experiencing any adverse reactions. If you find that your diet and exercise plans are not yielding the desired results, this supplement may be the solution you’ve been looking for.
If you are currently expecting a baby or nursing, it is advisable to seek advice from your healthcare provider prior to using Leanbean.
Manufacturer: Ultimate Life LTD
Pros: 90-days money-back guarantee, GMP-certified
#4. PrimeShred: Good Phentermine Substitute for Energy and Appetite Suppression
PrimeShred is a well known weight loss supplement that aims to promote the growth of muscle mass. It is readily available without a prescription and serves as an alternative to phentermine, believed to be free from any harmful substances like preservatives or artificial sweeteners. Additionally, PrimeShred guarantees that it does not contain gluten, soy, GMOs or dairy.
To achieve optimal outcomes, it is recommended to consume three PrimeShred tablets approximately 20 minutes before your morning meal every day.
You have the assurance of a 100 day money back guarantee when you purchase PrimeShred.
The Benefits of Taking PrimeShred
PrimeShred is considered one of the top alternatives to phentermine when it comes to muscle development. It provides a range of benefits, including;
Optimal hormone and metabolism regulation: The ingredients in PrimeShred have the ability to balance and regulate hormones that are responsible for fat burning, including the hormones produced by the thyroid gland.
Faster weight loss: The formula for increasing metabolism can help you shed pounds rapidly. When you combine these alternative supplements to phentermine with consistent exercise and a well balanced diet, you should start noticing visible results within a few weeks.
Muscle health development: Certain components, like L theanine, have the potential to enhance the circulation of oxygen rich blood to the muscles. This can lead to quicker recovery of muscles and increased stamina during physical exercises.
Energy boost: The PrimeShred formula contains a blend of essential minerals and vitamins that are carefully selected to support your mental well being and provide sustained energy throughout the day.
How PrimeShred Works – Formula Overview
PrimeShred is composed of the following completely natural ingredients;
- Vitamins B3, B6, and B12
- Green tea extract
- Green coffee bean extract
- Rhodiola rosea root
- Caffeine anhydrous
- Cayenne pepper
- Dimethylaminoethanol (DMAE)
- BioPerine® black pepper
Rhodiola rosea root has the ability to stimulate an enzyme called hormone sensitive lipase, which aids in burning fat and reducing levels of triglycerides in the body. Additionally, both L theanine and Rhodiola rosea root play a role in promoting muscle growth by facilitating the delivery of oxygen and nutrients to the muscles during physical activity.
Some of the components that play a role in regulating metabolism and burning fat are tea extract, L tyrosine, caffeine anhydrous and cayenne pepper. Additionally, green coffee bean extract is recognized for its ability to aid in weight loss and combat tiredness and exhaustion, keeping you attentive for a few hours after consuming the pills.
B vitamins play a crucial role in supporting our overall health and wellness. These nutrients have the potential to boost energy levels and brain function, while also improving cell metabolism, which can contribute to weight management.
Who Is This Weight Loss Supplement Best For?
PrimeShred is the perfect weight loss supplement for individuals, both men and women, who engage in rigorous and intense workout regimens.
These pills can be beneficial if you need to address both muscle loss and weight gain. If you experience muscle atrophy due to factors such as improper use, genetic predisposition, inadequate nutrition or an underlying health issue, these alternatives to over the counter phentermine may be worth considering.
If you are experiencing muscle atrophy due to a health concern, it is important to seek advice from your doctor before considering the use of PrimeShred.
Manufacturer: Health Nutrition Limited
Pros: Vegan, free shipping
#5. PhenGold: Recommended OTC Adipex Alternative to Lose Weight Quickly
PhenGold stands as one of the newest alternatives available over the counter to phentermine. It has gained a reputation as a powerful fat burning supplement. One of the reasons behind its popularity lies in its ability to effectively aid weight loss, while also potentially offering various other health benefits, such as improved digestion. When using PhenGold, users may experience potential relief from persistent anxiety, insomnia and fatigue.
To achieve optimal outcomes, it is advisable to consume three PhenGold tablets on a daily basis. Each bottle includes a total of 90 tablets, which will last for approximately one month.
PhenGold offers a 100 day refund policy for any dissatisfaction.
The Benefits of Taking PhenGold
There are multiple advantages to using PhenGold, a natural alternative to phentermine.
Supports digestion: PhenGold stands out among the various natural weight loss supplements due to its remarkable ability to support digestion. If you’re dealing with digestive issues that contribute to weight gain, such as acid reflux disease or irritable bowel syndrome, PhenGold could be worth considering.
Curbs hunger: Some of the ingredients in PhenGold act as appetite suppressants, assisting you in managing your dietary intake.
Improves energy and focus: PhenGold guarantees to offer the necessary energy to fuel your gym sessions. Moreover, this formula has the potential to enhance your ability to concentrate and stay focused.
Weight loss: The potential benefits of improved digestive health, reduced hunger and increased energy levels can lead to notable weight loss. Moreover, the ingredients found in PhenGold have the ability to enhance your metabolism and facilitate the conversion of body fat into usable energy.
How PhenGold Works – Formula Overview
The composition of PhenGold includes the subsequent elements;
- Cayenne pepper
- Green tea leaf extract
- Green coffee
- Rhodiola rosea root
- BioPerine® black pepper
PhenGold contains two key components, namely green tea leaf extract and L theanine, which are known to aid digestion. L theanine is an amino acid that stimulates the production of histamine, a neurotransmitter involved in digestion as well as other vital functions like the body’s immune response and sleep wake cycles. Additionally, green tea is abundant in polyphenols, which are compounds that can promote a healthy digestive system.
The PhenGold formula contains various ingredients that are effective in burning fat. These include cayenne pepper, green tea extract, green coffee, Rhodiola rosea and BioPerine® black pepper. When combined, these compounds and extracts work synergistically to boost your metabolism and support weight loss.
Who Is This Weight Loss Supplement Best For?
PhenGold serves as a natural substitute for phentermine, specifically designed for individuals facing challenges related to their digestion and subsequent weight gain. Additionally, this supplement offers the added benefit of boosting your energy levels for effective workouts while keeping your mental acuity intact throughout the day.
The PhenGold formula is designed to boost your metabolism and help you burn excess body fat. You should start seeing noticeable results in as little as four weeks.
Manufacturer: Health Nutrition Limited
Pros: Vegan, GMO free, FDA + GMP certified
#6. Instant Knockout: OTC Adipex Alternative for Appetite Suppression
If you’re an athlete aiming to reduce body fat while preserving muscle gains, Instant Knockout is one of the top phentermine alternatives to consider. This over the counter substitute, favored by professional boxers and MMA fighters, consists of a potent blend of safe, effective, all natural and vegan friendly ingredients that can assist you in reaching your fitness objectives. Whether your goal is a well defined six pack, chiseled biceps or sculpted shoulders, this natural phentermine alternative might be worth considering.
Weight Loss Benefits
Instant Knockout takes a three pronged approach to support weight loss while maintaining your fitness level. By combining natural ingredients, it provides a trio of benefits for shedding pounds, including the following;
Boosted metabolism: Instant Knockout contains natural ingredients such as caffeine, extract from green tea and cayenne powder. These ingredients work together to naturally increase your metabolic rates, allowing you to continuously burn fat even when you’re at rest. Scientific studies have shown that green tea can enhance fat burning and oxidation by as much as 16%. Additionally, the formula includes black pepper extract, which can activate your body’s TRPA1 and TRPV1 receptors, leading to an increased metabolism and prevention of fat cell formation.
Reduced food cravings: Cravings for food can often result in gaining weight. Instant knockout simplifies the process of sticking to a healthy diet by incorporating natural components that help suppress hunger signals. For instance, it contains glucomannan, a dietary fiber that expands inside your stomach, making you feel fuller for extended periods of time.
Enhanced energy: The best alternatives to phentermine can aid in weight loss and promote a sense of well being. Instant Knockout includes essential ingredients that boost energy, such as caffeine, B complex vitamins, vitamin D3 and green tea extract. Additionally, it contains amino acids like L theanine, which enhance mental clarity and focus for overall support. Clinical studies have shown that men who took vitamin D3 experienced better preservation of muscle mass and achieved more successful weight loss compared to those who received the placebo treatment.
The formula of the Instant Knockout, which is an over the counter alternative to phentermine, includes the following essential ingredients;
Cayenne pepper seeds
Green tea extract
Black pepper extract
Vitamins B6 and B12
Instant Knockout provides a range of important features, including; Immediate impact Key functionalities
10% off subscription purchases
Savings on bulk purchases
Free shipping included on bulk orders
Easy-to-follow e-books and video guides included with bulk orders
Instant Knockout is a great option for athletes who engage in high intensity workouts and are looking for natural alternatives to phentermine. It can help enhance their exercise performance and assist in achieving better fat loss results.
Manufacturer: Roar Ambition Ltd
Pros: Free shipping, e-books and video guides
What Is Phentermine?
Phentermine is a medication that has been approved by the FDA and has a long history of being prescribed for weight loss. It is marketed under various brand names such as Adipex P, Lomaira and Suprenza and belongs to the drug classes known as anorexiants and CNS stimulants.
Phentermine acts on the body in a way that is comparable to amphetamines. It affects the central nervous system, leading to an elevation in blood pressure and heart rate, while also curbing the appetite.
Typically, doctors prescribe this medication to adults who have a body mass index of over 30 kg/m2. It is usually considered as a last option to manage weight gain. Patients are advised to take this medication in conjunction with maintaining a healthy diet and exercise routine.
Phentermine should not be taken by individuals who are currently pregnant, breastfeeding or have certain health conditions like high blood pressure, hyperthyroidism, glaucoma, heart disease or allergies to stimulants.
Some doctors have concerns about prescribing phentermine due to the possibility of negative effects, even for patients who are generally healthy.
High quality alternatives to phentermine that can be purchased without a prescription provide similar advantages to phentermine and can assist individuals in achieving weight loss. However, unlike phentermine, these dietary supplements typically have minimal or no noticeable side effects. Additionally, these alternatives are appropriate for a wider range of patients, including those with pre existing health conditions.
Before incorporating any weight loss supplements into your routine, it’s crucial to consult with your doctor, especially if you have high blood pressure, type 2 diabetes or any other health condition. It’s essential to prioritize your well being and seek professional guidance before making any changes to your health regimen.
How We Ranked the Top OTC Phentermine Alternatives
There are numerous options when it comes to phentermine diet pills on the market. Choosing the right one that suits your needs and weight loss goals can be quite a task. Each alternative to phentermine has its own specific formula and production process. Moreover, the manufacturers of these products do not adhere to identical quality and production control standards, which can raise concerns regarding safety and effectiveness.
When evaluating the best over the counter alternatives for weight loss, we took into account a range of factors. This comprehensive analysis ensures that shoppers can feel confident in the reliability, effectiveness and suitability of these products. Below, we will delve into some of the key attributes of these supplements.
The input from customers has been instrumental in developing this review guide. Hearing from individuals who have used a weight loss product over a period of several months provides valuable insights into its effectiveness and safety.
Let’s say someone tries an over the counter alternative to phentermine and sees positive results within a few weeks without experiencing any negative effects. In such a situation, it is likely that they would want to share their experience through customer reviews and help others who are on a weight loss journey. Similarly, if a consumer discovers that a phentermine alternative fails to burn fat or causes allergies and other side effects, they would feel compelled to alert others about it.
Make sure to check out customer reviews on third party consumer websites and other independent platforms before purchasing phentermine diet pills.
When it comes to selecting a product to consume, prioritizing safety is crucial. Regrettably, weight loss supplements have gained notoriety for potentially posing health risks. Therefore, it is imperative that you always verify that the formula you opt for does not include any harmful substances.
Allergies are a major safety issue. If you have allergies to soy, dairy or gluten, make sure the supplement does not contain any of these allergens. The phentermine alternatives we discuss here come from trusted manufacturers who prioritize stringent safety and quality standards.
If you have any concerns regarding the safety of a supplement, it is advisable to consult with your doctor, particularly if you have an existing health condition.
When it comes to weight loss supplements, it is wise to consider affordability, particularly if you intend to use them for an extended period. However, it’s important not to base your purchase solely on price when looking for alternatives to phentermine.
Reputable manufacturers invest significant resources into research and development before introducing a supplement to the market. This extensive process inevitably leads to higher retail prices, making high quality alternatives to phentermine more expensive.
When you limit yourself to purchasing supplements in the lower price range, there is a chance that you may end up with a product that is either ineffective, potentially harmful to your health or even both. Although the supplements mentioned in this review guide may not be the cheapest options available, they offer significant and lasting health advantages.
The dosage of a diet pill might not appear to be very important, but it can give you an idea of how a particular supplement will suit your lifestyle and health needs. For instance, if you are looking for alternatives to phentermine that can assist in burning fat while avoiding fatigue throughout the day, you may want to consider a product that offers both a morning and afternoon formula.
If you’re looking for a fat burner that works throughout the day and night and aligns with your body’s sleep wake cycle, consider opting for a supplement that offers separate formulas for daytime and nighttime use.
If you’re looking for a weight loss solution that requires minimal effort, taking one tablet per day could be the perfect choice for you. In this review guide, we present top notch alternatives to phentermine that can be purchased over the counter. These alternatives come in different dosages and have specific usage recommendations, allowing you to select the one that suits your needs best.
There are usually costly alternatives to phentermine that are of good quality and it’s understandable that you wouldn’t want to invest your hard earned money in a product that may not be effective for you. To mitigate any financial risks, it would be wise to select a supplement that offers a money back guarantee.
The period during which you can request a refund is important because it can take up to two months for these supplements to show results. Usually, a 60 day money back guarantee gives you ample time to determine if a supplement is right for you. Certain products, like PrimeShred and PhenGold, even offer 100 day money back guarantees.
When it comes to buying dietary supplements, one of the most important things to consider is the quality of the ingredients. It’s essential to do some research on each ingredient in the formula and how it interacts with your body.
In certain instances, manufacturers may include preservatives, colorants and other substances that could potentially be harmful in their products. These ingredients have the potential to diminish the effectiveness of the supplements in assisting individuals with weight loss goals.
Ideally, a supplement should contain a formula that is derived from organic and natural sources, without the inclusion of any synthetic compounds. In addition, certain manufacturers websites may offer further details on their ingredient sourcing methods, which can provide valuable information about the quality of their products.
All the alternative options for phentermine mentioned in this guide contain top notch ingredients. Individuals struggling with weight loss can choose any of these supplements and anticipate noticeable results within a few weeks.
Benefits of Choosing a Natural Alternative to Phentermine Diet Pills
How do over the counter alternatives to phentermine compare with the prescribed medication?
No Prescription Necessary
One of the major advantages of opting for natural alternatives to phentermine is that you can purchase them without needing a prescription, which saves you both time and money. However, if you have any concerns about the safety of a natural supplement, it’s always a good idea to consult with your doctor.
Milder Side Effects
Over the counter (OTC) phentermine supplements do not have an impact on the brain and nervous system, so the side effects associated with these products are generally mild. Most individuals who use these supplements typically do not encounter any negative effects. Any potential adverse reactions usually stem from a sensitivity to caffeine.
Effective Weight Loss Solution
Based on feedback from individuals who have tried both phentermine and its natural alternatives, it appears that the supplements tend to be more efficient. If your goal is to achieve rapid weight loss, opting for a weight loss supplement may be a preferable choice over using the prescribed medication.
Phentermine, when prescribed as a medication, is mainly used to suppress appetite. However, the alternative supplements to this drug offer a wide range of health benefits. These products enhance metabolism, provide energy, support digestive well being and boost the immune system.
Top tier phentermine supplements are crafted with wholesome, all natural components, ensuring you steer clear of synthetic and potentially hazardous substances.
Common Ingredients Found in OTC Weight Loss Supplements
Every over the counter alternative to phentermine has its own distinctive formula and blend of ingredients. However, the majority of reputable manufacturers incorporate ingredients that have been clinically proven to provide medical benefits, aiming to make their products reliable and highly effective.
Below, we will explore the typical components that are commonly found in alternatives to phentermine as well as other weight loss pills. When you are searching for a weight loss supplement, keep an eye out for these particular ingredients.
Unprocessed coffee beans have inherent substances like caffeine and chlorogenic acid, which may contribute to weight loss. Chlorogenic acid, an organic antioxidant, has the potential to reduce blood pressure and improve mood.
This substance also creates alpha glucosidase, an enzyme that has the ability to break down carbohydrates. As a result, it leads to reduced absorption of glucose and carbohydrates when they are digested.
Chlorogenic acids can also have other roles, like shielding the body from beta amyloid proteins that are known to be the main culprits behind Alzheimer’s disease. These compounds aid in the production of glutathione and vitamins, offering a defense mechanism against inflammation.
L carnitine is a naturally occurring compound that has multiple functions within the body. It has been found to have potential benefits in alleviating a range of health issues, such as diabetes and heart disease.
L carnitine plays a crucial role in the metabolism of fats by facilitating their transportation to the mitochondria. Within the cells, these mitochondria then convert fats into usable energy.
Taking L carnitine has been shown to have the potential to decrease the amount of fat located around your internal organs, specifically in the abdominal area. Additionally, this supplement can enhance your metabolic rate and offer an energy boost while engaging in physical exercise.
This ingredient may also offer additional health advantages, such as aiding the immune system and assisting in the reduction of lactic acid accumulation in muscles.
Many over the counter (OTC) substitutes for phentermine contain caffeine as one of the ingredients. This naturally occurring stimulant helps to speed up your metabolism, resulting in a higher daily calorie burn. Additionally, caffeine acts as an appetite suppressant, helping to control binge eating tendencies.
Caffeine acts by inhibiting the neurotransmitter adenosine, leading to the release of chemicals like norepinephrine and dopamine that make you feel good. This results in increased energy levels and enhanced concentration.
The way caffeine interacts with our nervous system can actually boost the production of a hormone called epinephrine. This hormone helps break down the fat we consume through our diet. By combining an increase in caffeine consumption with regular exercise, you can create a situation where your body is burning more energy than it takes in. This can lead to noticeable and meaningful weight loss.
Chromium is a vital nutrient that plays a role in regulating the metabolism of lipids, glucose and carbohydrates. Having an adequate intake of chromium can potentially reduce body fat and promote the development of lean body mass.
However, most people do not consume enough chromium in their daily diet to experience these advantages. Additionally, the body has difficulty absorbing chromium efficiently, which is why taking a dietary supplement of this nutrient may be essential.
If you happen to have chronic anxiety, fatigue or arteriosclerosis, it might be beneficial for you to choose a phentermine alternative that includes chromium. These conditions could potentially suggest a deficiency in chromium.
Guarana extract is a fine powder derived from the seeds of a plant native to Brazil and is widely used as a key element in various health supplements. It contains ample amounts of antioxidants and caffeine, which can greatly enhance your metabolism.
Guarana has the ability to inhibit the genes responsible for fat cell production while promoting the genes that decelerate fat cell formation.
Guarana offers various potential health advantages, such as aiding in the management of persistent diarrhea and constipation, supporting cardiovascular well being and providing pain relief. Additionally, the antimicrobial and antioxidant properties of this extract can also contribute to significant improvements in skin health.
Green tea is packed with essential nutrients and has the potential to provide numerous health advantages, ranging from shielding against oxidative stress to enhancing cognitive abilities. Shedding extra pounds is another notable advantage that can be derived from consuming this extract, which is why it is frequently included as an ingredient in over the counter alternatives to phentermine.
Green tea has a compound called catechin, which is a potent antioxidant that can help break down extra fat. It also contains caffeine, which can contribute to weight loss by boosting metabolism. Additionally, green tea may have other positive effects on health, such as reducing cholesterol levels, enhancing heart health and aiding in the management of type 2 diabetes.
Capsimax is derived from red chili peppers and has been found to have various effects on weight loss. It can help regulate appetite, promote the breakdown of stored fat and boost thermogenesis. Some formulas designed for nighttime use include Capsimax due to its ability to raise resting energy expenditure.
Capsimax utilizes an innovative encapsulation technique to safely retain the potent capsaicinoids found in chili peppers, ensuring no discomfort to your stomach. PhenQ stands out as one of the top alternatives to phentermine, enriched with the benefits of Capsimax powder.
Cayenne pepper, a natural herb, can assist in weight loss by boosting your metabolism, suppressing your appetite and aiding in calorie burning. The weight reducing qualities of this herb are attributed to its spicy nature.
When you consume cayenne powder, it causes your body temperature to rise, prompting it to naturally cool down. As a result, your body burns calories during this process. However, one downside of this ingredient is that some individuals may develop a tolerance to its effects over a period of time.
Cayenne powder has numerous potential advantages, such as its ability to help prevent ulcers and manage high blood pressure.
Alpha lipoic acids, like α Lacys Reset®, are commonly used in weight loss supplements. These compounds are known to help burn fat and reduce the activity of the AMP activated protein kinase (AMPK) enzyme found in the hypothalamus of the brain. When the AMPK enzyme becomes less active, it can potentially lead to a decrease in feelings of hunger.
Supressing the activity of AMPK can also lead to an increase in the number of calories burned by your body during rest. Alpha lipoic acids offer additional advantages such as reducing the risk of complications related to diabetes, promoting youthful looking skin, enhancing memory in older individuals and supporting healthy nerve function.
Risks and Side Effects of Prescription Phentermine Pills
As someone who struggles with anorexia, phentermine works by raising the levels of neurotransmitters in the brain to reduce feelings of hunger. However, with regular use of this medication, it’s possible to develop a tolerance to its appetite suppressing effects and start experiencing hunger once again. This can increase the risk of overeating.
Patients taking phentermine frequently request doctors to raise their dosage in order to prevent relapses, although this approach is generally ineffective and could pose potential risks.
Phentermine is typically recommended for short term usage as a standalone medication. However, in cases where doctors deem it necessary for longer term treatment, they often prescribe it in combination with topiramate.
The common side effects of phentermine include:
- Insomnia and other sleeping difficulties
- Fatigue and irritability
- Dizziness and headaches
- Heart palpitations
- Dry mouth
- Skin flushing
- Chronic fatigue
- Nausea and vomiting
- Constipation and other digestive issues
Less common but more serious adverse effects of phentermine can occur.
- Cognitive impairment
- Blood pressure increase
- Metabolic acidosis, a body toxin build-up
- Creatinine level increase
- Vision problems
If you are expecting a baby, using phentermine can pose risks to the development of your fetus.
Are OTC Phentermine supplements legal?
Where to Buy Real Phentermine (Adipex-P)
Real phentermine is a regulated medication and it is not available for purchase without a prescription either in stores or online. A doctor will only prescribe this medication after a consultation and thorough examination to determine if you meet the necessary criteria for the treatment. You can only receive phentermine treatment if you;
- It can be quite challenging to shed those extra pounds through diet and exercise alone.
- I don’t have any pre existing health issues that could cause any potential side effects.
Once your doctor prescribes phentermine, they will schedule follow up appointments to track your progress. Once you successfully achieve your weight loss objectives, your doctor will probably discontinue the medication.
If you try searching for Adipex online, you’ll come across numerous websites offering the drug for sale. However, it’s important to be cautious as many of these websites could be scams or engaged in illegal sales of the medication.
Things to Keep in Mind Prior to Purchasing an Over the Counter Alternative to Phentermine.
When purchasing alternative phentermine supplements, it’s important to prioritize your safety. If you are currently pregnant, breastfeeding or under the age of 18, it is advised not to purchase weight loss pills.
It’s important to take into account your individual needs as well. For instance, if you’re engaging in intense weight training, you might want to consider using a supplement like PrimeShred, which is specifically designed to aid muscle growth. Similarly, if you have a medical condition that affects your hormonal balance, such as an endocrine gland malfunction, Leanbean could be a supplement worth considering.
How Long Does It Take for Natural Diet Pills to Help You Lose Weight?
How soon can you anticipate noticing changes once you begin using phentermine alternatives? Typically, visible results can be observed within a span of two weeks if you;
- Select a high-quality supplement
- Please adhere to the suggested dosage and follow the usage instructions provided.
- Make sure to incorporate the supplement into your daily routine of eating nutritious food and engaging in regular exercise.
- Drink enough water every day
It’s important to remember that each person reacts differently to phentermine alternatives. Your body might need some time, maybe a month or two, to get used to the new supplement. So, it’s possible that it could take longer for you to see any noticeable results.
Frequently Asked Questions on Phentermine Replacements
How many pounds can you shed by taking phentermine over a period of three months?
Research findings indicate that it is indeed feasible to achieve a weight loss of 5% or higher within a three month period of undergoing phentermine treatment. The extent to which you can shed pounds while on phentermine is influenced by various factors such as the dosage prescribed, your initial weight prior to commencing the treatment and the modifications you make in your lifestyle throughout the weight reduction journey.
How long can you take phentermine?
It’s important to follow your doctor’s advice when using phentermine to minimize the chances of experiencing any unwanted effects. Typically, doctors only prescribe this medication for a maximum of 12 weeks to avoid issues like headaches, nausea, anxiety, heart palpitations and elevated blood pressure. The shorter treatment durations also help safeguard patients from developing a dependency on the medication.
How much do diet pills like phentermine cost?
A supply of phentermine for a month typically costs approximately $40. Generally, alternatives to phentermine tend to be pricier than the prescription medication itself. To make your purchases of alternative supplements more budget friendly, try searching for coupon codes or combination discounts.
Who should not use phentermine weight loss pills?
Individuals who have the subsequent medical conditions should refrain from taking phentermine;
- Cardiovascular disease
- High blood pressure
- Stimulant allergies
If you experience long term anxiety or have a past of substance abuse, it is not advisable to use phentermine. Phentermine treatment is not suitable for women who are pregnant or breastfeeding.
Is Phentermine a prescription drug?
Yes, Phentermine falls under Schedule IV classification, indicating that it is a controlled substance with the potential to create dependency and cause withdrawal symptoms in patients. As a result, a prescription is required for Phentermine. Individuals can obtain a Phentermine prescription if they meet the following criteria;
- Have a BMI of 27 to 30
- I’ve had a hard time trying to shed some pounds using traditional approaches.
Summary of the Top Recommended Alternatives to Phentermine Weight Loss Pills
- PhenQ: Best OTC phentermine alternative overall
- Phen24: Great metabolism booster for 24-hour fat burning
- Leanbean: Best adipex alternative for women
- PrimeShred: Good men’s diet pills for burning fat
- PhenGold: Best alternative to anti-obesity medication
- Instant Knockout: Recommended for belly fat
The bottom Line
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